Welcome

I’m a licensed psychotherapist with 18 years of experience helping people heal from things like trauma, depression, grief, anxiety, and professional burnout so that they can live happier and more harmonious lives. I also help people prepare for and integrate deep healing and transformational work with psychedelic plant medicines.

I use several approaches that are designed to go beyond the linear left-brain analytical mind and into deeper states of consciousness where the roots of difficult life patterns are located. These are powerful tools for understanding and healing the causes of today’s pain points, whether they be mental, emotional, or behavioral.

• Insight-oriented talk therapy to help identify the root causes of current problems

• EMDR to re-process and integrate traumatic experiences and memories

• Hypnosis to help remove unconscious blocks and unhelpful old beliefs

• Journey work to help heal and recover wounded parts of self

• Mindfulness-based approaches that can shift our perspective and our relationship with ourselves

• Dialectical Behavior Therapy and other proactive approaches to changing troublesome behaviors

Areas of Specialty