Welcome
Thank you for your interest in my work. I am a licensed psychotherapist with over 20 years of experience guiding individuals through deep healing and personal transformation. My work focuses on helping people navigate and heal from trauma, depression, grief/loss, anxiety, and professional burnout.
In addition to traditional therapy, I specialize in supporting clients who are exploring intentional personal work with psychedelic plant medicines, including preparation and integration.
My approach is depth-oriented, meaning that I am always striving to help my clients identify and heal the underlying root causes of whatever challenges or themes they are in therapy to address. In my experience, most difficult or challenging life patterns are rooted in formative experiences earlier in our lives and we’re often totally unaware of how much these experiences have impacted us. Depth-work involves delving underneath our conscious awareness to uncovering and heal these hidden root causes.
I use several modalities that are incredibly effective at identifying and healing the underlying causes of current life pain points. These include:
EMDR to re-process and integrate traumatic experiences and memories
Parts Work to connect with and heal the parts of ourselves that carry the pain from traumatic experiences
Hypnosis to help remove unconscious blocks as well as unhelpful beliefs and behavioral patterns
Inner Journey work to uncover and heal the unconsciously held woundings from the past
Mindfulness-based approaches to shift perspective and help connect more fully with the body’s experience
I offer an initial 20-minute phone consultation to new clients at no charge.
Recent Activity
