I’m a licensed psychotherapist with 14 years of experience working with people from around the world in a variety of therapeutic, healing, and transformational settings. I help people recover from things like depression, anxiety, addiction and trauma so that they can live happier more harmonious lives. I also help people prepare for and integrate deep transformational work with psychedelics and plant medicines.
Some of the tools I use are:
- Insight-oriented talk therapy to help identify the root causes of current problems
- Dialectical Behavior Therapy and other proactive approaches to changing troublesome behaviors
- Mindfulness-based approaches that shift our perspective as well as our relationship with ourselves and with others
- EMDR to re-processing and integrate traumatic experiences and memories
- Hypnosis to help remove unconscious blocks and unhelpful old beliefs