Welcome — I'm Glad You're Here

Thank you for your interest in my work. I’m a licensed psychotherapist with over 20 years of experience guiding individuals through deep healing and meaningful personal transformation.

I work with people navigating challenges such as trauma, depression, anxiety, grief, and professional burnout. Whether you're feeling stuck, overwhelmed, or simply ready for change, this work is about helping you reconnect with your inner strength, clarity, and purpose.

Integrating Psychedelic Plant Medicine

In addition to traditional psychotherapy, I specialize in supporting clients who are intentionally exploring the healing potential of psychedelic plant medicines. I offer guidance in both preparation and integration, helping you make sense of your experience and translate it into lasting, grounded change.

A Depth-Oriented Approach

My approach is depth-oriented, meaning I work with clients to uncover and heal the root causes beneath the symptoms or patterns bringing them to therapy.

In my experience, many of the struggles we face in adulthood—whether emotional, relational, or behavioral—can be traced back to formative experiences earlier in life. Often, we’re not fully aware of just how much these early experiences continue to shape our present reality.

This kind of depth work is about more than managing symptoms. It’s about shining a light beneath the surface, understanding what's really going on, and creating true, lasting healing from the inside out.

Healing Modalities I Use

To support this deep work, I integrate a variety of evidence-based and experiential modalities, including:

• EMDR (Eye Movement Desensitization and Reprocessing)
  To help reprocess and integrate unresolved traumatic memories.

• Parts Work
  To connect with and heal the inner parts of you that carry emotional pain or trauma.

• Hypnosis
  To gently shift unconscious beliefs and behavioral patterns that may be keeping you stuck.

• Inner Journey Work
  To access and heal the deeply held emotional wounds from past experiences.

• Mindfulness-Based Approaches
  To reconnect with your body, cultivate present-moment awareness, and develop a more compassionate relationship with yourself.

If you’re feeling called to begin (or deepen) your healing journey, I invite you to reach out. You don’t have to do it alone—and lasting change is possible.

Let me know if you'd like a short tagline, call-to-action (CTA) for a button like "Schedule a Consultation," or further refinement for mobile view or SEO.

Option #2

My approach is depth-oriented, grounded in the belief that true healing happens at the root.
Rather than just addressing surface symptoms, I work with clients to explore the deeper layers—often shaped by early life experiences—that give rise to present-day challenges like anxiety, depression, grief, or burnout.

Through a blend of therapeutic modalities, I help clients uncover and heal the underlying patterns that keep them feeling stuck. This work isn’t about quick fixes—it’s about creating meaningful, lasting change by tending to the core of what’s asking for attention